Quiet the Noise
At Butterfly Mind Counseling, I support women navigating childhood trauma, pregnancy, postpartum, and life’s transitions. I offer a compassionate space where you can feel heard, explore your experiences, and reconnect with yourself. With training in EMDR and Perinatal Mental Health, I tailor care to your needs and honor your pace throughout the healing process.
Care That Honors Your Story
You deserve a space where your experiences are heard, and your needs matter. My approach is compassionate, collaborative, and guided by your goals. Whether you’re working through past trauma, birth trauma, Postpartum mental health concerns, navigating motherhood, or adjusting to change, you don’t have to do it alone.
Drawing on my training in Eye Movement Desensitization and Reprocessing (EMDR) and Perinatal Mental Health, we will work together to understand what you’re carrying, build tools for daily life, and move towards healing at your own pace.
How Can I Support You
Childhood Trauma & Healing
A compassionate space to explore past experiences, understand how they affect your life today, and work towards healing.
Pregnancy & Postpartum
Support for the emotional changes, anxiety, overwhelm, and identity shifts that can come with pregnancy and motherhood.
We can explore concerns about postpartum anxiety, postpartum depression, and other Perinatal Mood disorders.
Birth Trauma
Sometimes our birth doesn’t always go to plan. 45% of women admit to experiencing birth trauma. Let me help hold space to process a difficult or unexpected birth experience, honor your feelings, and feel heard beyond the medical outcome.
Book an Appointment
Taking the first step can feel overwhelming. I offer compassionate Telehealth care from the comfort of your own private space. Services are currently self-pay while insurance credentialing is underway. Insurance options will be shared as participation is approved.
Upon request, I can provide a Superbill, which is a detailed receipt you may submit to your insurance company for possible out-of- network reimbursement. Reimbursement depends on your plan and is not guaranteed. Please contact your insurer to confirm your benefits.
Free 15-minute consultation: Ask questions and explore whether we are a good fit.
60- minute counseling session: Personalized support for your concerns and goals.
90- minute EMDR session: Extended time for trauma-focused work tailored to your needs and readiness.
A limited number of sliding-scale appointments are offered based on financial need and availability. Please reach out to discuss options! I want you to be able to have the care that you need!